Description

Zucchini Noodles with Pesto is a light and flavorful dish that brings together the freshness of spiralized zucchini and the rich, aromatic flavors of pesto sauce. This healthy alternative to traditional pasta is not only low in calories but also quick to prepare, making it an ideal option for busy weeknights or an impressive meal for guests. The tender zoodles are tossed in a vibrant green pesto, complemented by juicy cherry tomatoes and a sprinkle of freshly grated Parmesan cheese. Whether you’re following a low-carb diet or simply seeking a guilt-free indulgence, this recipe satisfies cravings without compromising on flavor.

Ingredients

Scale

2 medium zucchinis
1 cup pesto sauce (homemade or store-bought)
1 cup cherry tomatoes, halved
1 tablespoon extra virgin olive oil
¼ cup freshly grated Parmesan cheese

Instructions

Spiralize the zucchinis into noodle-like strands using a spiralizer or julienne peeler.
Heat olive oil in a large skillet over medium heat. Sauté the zucchini noodles for 3-4 minutes until slightly tender but still al dente.
Remove from heat and mix in the pesto sauce until evenly coated.
Fold in halved cherry tomatoes and allow them to warm through for about one minute.
Serve immediately, garnished with grated Parmesan cheese and an optional drizzle of olive oil.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 bowl (250g)
Calories: 290
Sugar: 3g
Sodium: 350mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 6g
Cholesterol: 10mg

Keywords: - For added protein, consider mixing in grilled chicken or shrimp. - Experiment with seasonal veggies like bell peppers or spinach for more flavor and nutrition. - Store leftovers separately to maintain texture; refrigerate in airtight containers for up to three days.