Description
Weeknight pasta dishes are the ultimate solution for busy families looking to enjoy a nourishing meal without spending hours in the kitchen. These quick and easy recipes allow you to whip up delightful plates of pasta in under 30 minutes, perfect for those hectic evenings. Imagine gathering around your dinner table, sharing stories while indulging in a warm bowl of spaghetti with zesty marinara, or creamy fettuccine Alfredo packed with vibrant vegetables and protein. With a variety of flavors and customizable ingredients at your disposal, these weeknight pasta dishes not only satisfy hunger but also create cherished family moments.
Ingredients
- Pasta (spaghetti, penne, or fusilli)
- Fresh vegetables (bell peppers, zucchini, spinach)
- Protein (chicken breast, shrimp, or chickpeas)
- Olive oil
- Garlic
- Canned tomatoes
- Italian herbs (oregano, basil)
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant.
- Add chopped vegetables and cook until tender yet crisp.
- Stir in your choice of protein and cook thoroughly.
- Pour in canned tomatoes and Italian herbs; let simmer for 5 minutes.
- Combine the pasta with the sauce in the skillet and heat through.
- Serve hot, garnished with cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Prep vegetables ahead of time to save on cooking time. Feel free to swap in any seasonal veggies or proteins you have on hand. For a creamier dish, stir in a splash of cream or cheese before serving.