Description

Mango Lassi is a luscious, creamy drink that captures the essence of summer in a glass. This refreshing Eid beverage combines ripe mangoes with yogurt, creating a delightful blend that will transport you to sun-soaked markets filled with vibrant flavors. Perfect for family gatherings or simply enjoying on a warm day, this Mango Lassi is easy to make and sure to impress your guests.

Ingredients

Scale

2 ripe mangoes (peeled and chopped)
1 cup plain yogurt (or Greek yogurt)
2 tablespoons sugar or honey (adjust to taste)
1/2 cup milk (or almond milk for a dairy-free version)
1/4 teaspoon cardamom powder
1/2 cup iced water or ice cubes

Instructions

Start by combining chopped mangoes, yogurt, sugar or honey, milk, and cardamom in a blender.
Blend until smooth, about 30 seconds.
Add in ice cubes or chilled water for desired thickness and blend again until frothy.
Taste and adjust sweetness if needed.
Pour into tall glasses and garnish with mint leaves or a sprinkle of cardamom before serving.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: South Asian

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 27g
Sodium: 80mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 3g
Protein: 5g
Cholesterol: 10mg

Keywords: - For added creaminess, use Greek yogurt instead of regular yogurt. - To make it vegan, substitute dairy yogurt with coconut yogurt. - Frozen mango can be used for a chillier version.