Description
Experience the ultimate refreshment with our Cucumber Mint Detox Drink! This revitalizing beverage combines crisp cucumber, invigorating mint, and zesty lemon for a delightful hydrating experience. Perfect for hot summer days or post-workout replenishment, this easy-to-make drink is not only delicious but also packed with health benefits. Sip on this vibrant green elixir and enjoy the refreshing flavors that will leave you feeling rejuvenated!
Ingredients
Scale
- 1 large cucumber, sliced
- 1 cup fresh mint leaves
- 1/4 cup freshly squeezed lemon juice
- 4 cups filtered water
- Ice cubes for serving
Instructions
- Wash cucumbers and mint leaves under running water. Pat dry.
- Slice the cucumber into thick rounds or quarters.
- Gently muddle mint leaves in a large pitcher to release their aroma.
- Add lemon juice over the cucumber and mint mixture.
- Pour in filtered water and stir gently to combine.
- Serve over ice cubes and garnish with additional mint leaves or cucumber slices as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 30
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: - For added sweetness, consider mixing in honey or agave syrup. - Experiment by substituting cucumber with watermelon or adding lime juice for a twist. - Chill your water overnight with cucumber slices for bolder flavor.