Description
Savor the delightful blend of sweet and savory with these Easy Teriyaki Meatballs. Perfect for busy weeknights or as a crowd-pleasing appetizer, these tender meatballs come coated in a homemade teriyaki sauce that enhances their flavor profile. Prepared in just under 30 minutes, this recipe uses simple ingredients like ground beef or chicken, breadcrumbs, and fresh garlic to create a dish that is both satisfying and versatile. Serve your meatballs over fluffy steamed rice or toss them into a noodle bowl for a complete meal that everyone will love. Ideal for family dinners or entertaining guests, this easy-to-make recipe is sure to become a staple in your kitchen.
Ingredients
- 1 lb ground beef or chicken
- 1/2 cup breadcrumbs
- 1 large egg
- 2 cloves minced garlic
- 1/4 cup low-sodium soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix ground beef or chicken, breadcrumbs, egg, and minced garlic until combined.
- Form the mixture into 1-inch balls and place them on the baking sheet.
- Bake for 15-20 minutes or until cooked through and golden brown.
- While baking, whisk together soy sauce, honey, rice vinegar, and additional minced garlic in a saucepan over medium heat until slightly thickened.
- Coat the cooked meatballs in the teriyaki sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 4 meatballs (120g)
- Calories: 290
- Sugar: 16g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg
Keywords: - For added nutrition and color, incorporate finely chopped vegetables like bell peppers or carrots into the meatball mixture. - Chill the formed meatballs for about 30 minutes before baking to help them hold their shape.