Description
10-Minute Avocado Toast is your go-to recipe for a quick and nutritious meal that satisfies both cravings and hunger. This delightful dish features creamy, ripe avocados spread generously over crispy whole-grain bread, creating a perfect blend of textures. Brightened with zesty lemon juice and customizable toppings like cherry tomatoes or poached eggs, this toast is not only versatile but also a canvas for your culinary creativity. Whether enjoyed as a vibrant breakfast, a light brunch, or a healthy snack, each bite promises to deliver flavorful freshness that will leave you wanting more. Discover the joy of making this easy avocado toast today and elevate your dining experience with minimal effort.
Ingredients
- 2 ripe avocados
- 4 slices whole grain or sourdough bread
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
- Optional toppings: sliced tomatoes, radishes, feta cheese, or poached eggs
Instructions
- Toast the bread until golden brown and crispy (approximately 3-5 minutes).
- While the bread is toasting, halve the avocados, remove the pit, and scoop the flesh into a bowl. Mash until smooth but slightly chunky.
- Stir in lemon juice and season with salt and pepper.
- Spread the avocado mixture generously over each slice of toasted bread.
- Add any optional toppings you desire and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (approximately 80g)
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Choose ripe avocados for optimal flavor; they should yield slightly when pressed. Experiment with various breads like ciabatta or bagels for different textures. For added protein, consider topping with poached eggs or Greek yogurt.