Description
Indulge in tender, juicy grilled lamb chops marinated with aromatic herbs and spices, perfect for impressing family and friends at any gathering.
Ingredients
Scale
- 4 bone-in lamb chops
- 2 tablespoons extra virgin olive oil
- 3 cloves minced garlic
- Juice of 1 lemon
- 2 tablespoons chopped fresh rosemary
- Salt and pepper to taste
- 1 tablespoon honey
Instructions
- In a bowl, mix olive oil, minced garlic, lemon juice, chopped rosemary, salt, pepper, and honey. Add lamb chops and marinate for at least 30 minutes or overnight.
- Preheat the grill to medium-high heat. Grill the lamb chops for 4-5 minutes on each side until they reach desired doneness (medium-rare recommended).
- Allow grilled lamb chops to rest for 5 minutes before serving to ensure juiciness.
- Arrange on a platter garnished with fresh herbs, alongside roasted vegetables or a light salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (85g)
- Calories: 280
- Sugar: 2g
- Sodium: 90mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: For added flavor, use garlic-infused olive oil or additional herbs like mint. Marinating overnight will significantly enhance the flavor profile. Use a meat thermometer for precise doneness; aim for 135°F (57°C) for medium-rare.