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Korean Ground Beef Bowl


  • Author: Rachel Simmons
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of Korea with this quick and easy Korean Ground Beef Bowl. This delightful dish features savory lean ground beef, fresh vegetables, and fragrant jasmine rice, all coming together in under 30 minutes for a satisfying meal. The harmonious blend of umami-rich soy sauce and aromatic sesame oil creates a comforting base that is both sweet and spicy, making it perfect for busy weeknights or casual gatherings. Customize your bowl by adding more veggies or switching proteins to suit your taste. Whether you’re meal prepping for the week or whipping up a delicious dinner, this Korean Ground Beef Bowl is sure to impress.


Ingredients

Scale
  • 1 lb lean ground beef
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • ½ cup green onions, chopped
  • 3 tbsp low-sodium soy sauce
  • 2 tsp brown sugar
  • 1 tbsp sesame oil
  • 1 cup jasmine rice

Instructions

  1. Rinse jasmine rice under cold water until clear; cook according to package instructions.
  2. In a skillet over medium heat, add sesame oil and sauté garlic and ginger until fragrant.
  3. Increase heat to medium-high; add ground beef and cook until browned, about 5 minutes.
  4. Stir in soy sauce and brown sugar; cook an additional two minutes.
  5. Add chopped green onions and any desired vegetables; stir-fry until tender.
  6. Serve beef mixture over fluffy jasmine rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: Use lean ground beef for a healthier option. For extra kick, incorporate sriracha or red pepper flakes while cooking. Top with a fried egg for added richness.