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Tuna Melt


  • Author: Rachel Simmons
  • Total Time: 18 minutes
  • Yield: Serves 1

Description

Tuna melts are the ultimate comfort food—a delightful blend of creamy tuna, gooey cheese, and crispy bread that warms your heart with every bite. This easy recipe captures the nostalgic flavors of childhood, transforming simple ingredients into a satisfying meal perfect for lunch, dinner, or even late-night cravings. Customize it with your favorite add-ins for a personal touch. Prepare to enjoy a deliciously cheesy experience that’s quick to make and hard to resist!


Ingredients

Scale
  • 1 can (5 oz) solid white albacore tuna, drained
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup sharp cheddar cheese, shredded
  • 2 slices sourdough or whole grain bread
  • 1 teaspoon butter (for grilling)
  • Optional: 1 tablespoon finely chopped onion

Instructions

  1. Preheat skillet over medium heat.
  2. In a bowl, mix drained tuna, mayonnaise, Dijon mustard, and optional onion until creamy.
  3. Fold in shredded cheddar cheese.
  4. Butter one side of each slice of bread. Spread tuna mixture on the unbuttered side of one slice; top with the second slice.
  5. Grill sandwiches in the skillet until golden brown and crispy on both sides (about 3-4 minutes per side).
  6. Remove from skillet and let cool slightly before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich (180g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 40mg

Keywords: For extra flavor, try adding jalapeños or swapping cheddar for pepper jack cheese. Toasting the bread before grilling enhances crunchiness. Leftovers can be stored in an airtight container in the fridge for up to two days; reheat in a skillet over low heat.