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Irresistible Sweet Potato Muffins


  • Author: Rachel Simmons
  • Total Time: 40 minutes
  • Yield: Approximately 12 muffins 1x

Description

Indulge in these fluffy, spiced sweet potato muffins that are not only delicious but also nutritious. Perfect for breakfast or a delightful snack!


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 ½ cups all-purpose flour
  • 1 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • 2 large eggs
  • ¾ cup brown sugar
  • ⅓ cup vegetable oil
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or grease.
  2. Peel and cube sweet potatoes; boil until tender, about 15 minutes. Mash until smooth.
  3. In a bowl, whisk together flour, baking powder, cinnamon, and a pinch of salt.
  4. In another bowl, mix brown sugar and eggs until creamy. Stir in oil, vanilla, and mashed sweet potatoes.
  5. Gently fold the dry ingredients into the wet mixture until just combined.
  6. Pour batter into muffin tins filling two-thirds full. Bake for 20-25 minutes or until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 170
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Experiment with add-ins like nuts or chocolate chips to customize your muffins. Swap all-purpose flour with whole wheat or gluten-free options for a healthier twist.