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Shakshuka: A Flavorful Mediterranean Delight


  • Author: Rachel Simmons
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the magic of shakshuka with its rich tomato base, perfectly poached eggs, and a symphony of spices. This vibrant dish is not just a meal; it’s an experience that brings warmth and comfort to your table. Perfect for brunch or dinner, shakshuka combines simplicity with bold flavors, making it a must-try for any food lover. Gather around and enjoy this delightful dish that’s sure to impress family and friends!


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped (any color)
  • 3 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 4 large eggs
  • Fresh herbs (parsley or cilantro) for garnish
  • Optional: ½ cup crumbled feta cheese

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the onion and bell pepper; sauté until softened, about 5-7 minutes.
  2. Stir in the minced garlic, cumin, and paprika. Cook until fragrant, about 1 minute.
  3. Pour in crushed tomatoes and season with salt and pepper. Simmer gently for 10 minutes until slightly thickened.
  4. Create wells in the sauce and crack an egg into each well. Cover the skillet with a lid and cook for 5-7 minutes or until egg whites are set but yolks remain runny.
  5. Sprinkle fresh herbs and feta cheese on top before serving hot with crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 portion (approximately 1/4 recipe)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 186mg

Keywords: Feel free to substitute bell peppers with zucchini or add spinach for extra nutrients. To enhance flavor, consider adding chili flakes for a spicy kick. Leftover shakshuka can be stored in an airtight container in the fridge for up to three days; reheat gently on low heat.