Description

Savor the exquisite taste of Sizzling Seared Scallops with Spicy Cajun Seasoning. These beautifully golden brown scallops are tender and bursting with flavor, making them a perfect dish for any occasion. With a quick preparation time of under 30 minutes, you can impress your guests or enjoy a romantic dinner at home. The bold flavors from the Cajun seasoning create an unforgettable culinary experience that pairs wonderfully with pasta or fresh vegetables.

Ingredients

Scale

1 lb fresh sea scallops
2 tsp Cajun spice blend
2 tbsp extra virgin olive oil
2 tbsp unsalted butter
1 tbsp freshly squeezed lemon juice
Salt and pepper to taste

Instructions

Rinse the scallops under cold water; pat dry with paper towels to ensure a good sear.
Generously season both sides of each scallop with Cajun spice blend, salt, and pepper.
Heat olive oil in a large skillet over medium-high heat until shimmering.
Add butter to the pan until melted, then carefully place scallops in the skillet, ensuring not to overcrowd.
Sear each side for 2-3 minutes until golden brown and easily released from the pan.
Finish by squeezing fresh lemon juice over the scallops before serving.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main
Method: Frying
Cuisine: Seafood

Nutrition

Serving Size: 4 scallops (120g)
Calories: 220
Sugar: 0g
Sodium: 350mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 22g
Cholesterol: 45mg

Keywords: Ensure scallops are very dry for optimal browning. Experiment by adding lemon zest or garlic for additional flavor. Serve over creamy risotto or zesty quinoa for added texture.