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Garlic Parmesan Chicken


  • Author: Rachel Simmons
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken is a delightful dish featuring succulent chicken breasts coated in a crispy garlic and parmesan crust. Baked to perfection, this recipe fills your kitchen with an irresistible aroma that will have everyone at the table eager for dinner. Perfect for family gatherings or a weeknight meal, it’s easy to prepare and pairs well with various sides. Get ready for a flavor-packed experience that leaves everyone asking for seconds!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves of fresh garlic, minced
  • 1 cup grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tsp dried Italian herbs (oregano and basil)

Instructions

  1. Preheat oven to 400Β°F (200Β°C).
  2. Pat chicken breasts dry and season with salt and pepper.
  3. In a bowl, combine parmesan cheese, panko breadcrumbs, minced garlic, and Italian herbs.
  4. Dip each chicken breast in olive oil, then coat thoroughly in the breadcrumb mixture.
  5. Place on a baking sheet lined with parchment paper and bake for 25-30 minutes until golden brown and internal temperature reaches 165Β°F (75Β°C).
  6. Let rest for a few minutes before slicing and serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 670mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: For added flavor, marinate the chicken in garlic and olive oil for an hour before coating. Feel free to substitute different cheeses or add fresh herbs like rosemary or thyme for variety.