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Cheesy Garlic Chicken Wraps


  • Author: Rachel Simmons
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the deliciousness of cheesy garlic chicken wraps, a perfect blend of tender chicken, gooey cheese, and aromatic garlic all wrapped in soft tortillas. These wraps make an excellent choice for family gatherings or a cozy night in, whipping up quickly in under 30 minutes. Each bite is packed with flavor and warmth, making them a delightful treat that everyone will love.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1 cup bell peppers, chopped (mix of red and green)
  • 2 tsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • ΒΌ tsp black pepper
  • Fresh herbs (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Season chicken with paprika, cumin, and black pepper; cook for 6-7 minutes per side until golden brown and fully cooked (165Β°F).
  2. Add minced garlic and chopped bell peppers to the skillet; sautΓ© until fragrant and peppers soften.
  3. Remove chicken from the skillet, let it rest briefly, then shred it using two forks.
  4. In a bowl, mix shredded chicken with mozzarella cheese until well combined.
  5. Lay out tortillas and fill each with the cheesy chicken mixture; roll tightly like burritos.
  6. Return wraps to the skillet seam-side down and sear until golden brown on both sides.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: - For extra flavor, marinate the chicken for at least 30 minutes before cooking. - Feel free to add spinach or roasted vegetables for added nutrition. - Store leftovers in an airtight container for up to three days; reheat as needed.