Description
Grilled Lamb Chops are a culinary delight that transforms any meal into a gourmet experience. These tender, juicy chops are marinated in a blend of olive oil, garlic, and fresh rosemary, infusing each bite with rich flavors that will tantalize your taste buds. Perfect for summer barbecues or cozy family dinners, these lamb chops promise to impress your guests and leave them wanting more. With a quick cooking time and versatile serving options, this dish is an excellent addition to your recipe repertoire. Serve alongside seasonal vegetables or creamy sides for a balanced and satisfying meal.
Ingredients
- 4 lamb chops (1-inch thick)
- 2 tablespoons extra virgin olive oil
- 2 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, minced garlic, rosemary, salt, and pepper to create the marinade.
- Coat the lamb chops in the marinade and let them sit for at least 30 minutes (up to overnight in the refrigerator).
- Preheat your grill to medium-high heat (about 400°F).
- Remove excess marinade from the chops and grill for 4-5 minutes on each side for medium-rare.
- Let the grilled lamb chops rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 80mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Keywords: For added flavor variations, consider incorporating lemon juice or other herbs like thyme into your marinade. Always use a meat thermometer; aim for an internal temperature of 145°F for medium-rare.