Description
No-Bake Peanut Butter Bars are a delectable and convenient treat that combines the rich flavors of creamy peanut butter and chocolate with the wholesome texture of oats. This easy recipe requires no oven, making it perfect for warm days or quick snacks. In just 30 minutes, you can whip up these chewy bars, which are not only delicious but also customizable to suit different tastes and dietary needs. They’re ideal for busy families, providing a healthy energy boost without the sugar crash often associated with other snacks. Enjoy them as an afternoon pick-me-up or serve them at parties for a crowd-pleasing dessert. With simple ingredients and straightforward steps, this recipe is sure to become a favorite in your home.
Ingredients
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/3 cup honey or maple syrup
- 1/2 cup chocolate chips
- 1 tsp vanilla extract
Instructions
- Line an 8×8-inch baking pan with parchment paper.
- In a large bowl, combine rolled oats and chocolate chips.
- In another bowl, mix peanut butter, honey (or maple syrup), and vanilla extract until smooth. Pour over dry ingredients and stir until well blended.
- Press the mixture evenly into the prepared pan.
- Cover and refrigerate for at least one hour until set.
- Lift out using parchment paper overhang, slice into bars, and enjoy.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 9g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: - Add nuts or dried fruits for extra flavor. - Substitute honey with maple syrup for a vegan option. - Store leftovers in an airtight container in the refrigerator for up to one week or freeze for longer storage.