Description
Halal Chicken Fried Rice is a quick, flavorful dish that combines tender chicken, vibrant vegetables, and fluffy rice. Perfect for busy weeknights, this recipe is a family favorite!
Ingredients
Scale
- 3–4 Boneless Skinless Chicken Breasts
- 3 cups Long Grain Rice (preferably day-old)
- 2 cups Mixed Vegetables (carrots, peas, bell peppers)
- 4 Green Onions (sliced)
- 3 cloves Garlic (minced)
- ¼ cup Low-Sodium Soy Sauce
- 1 tablespoon Sesame Oil
- 2 Eggs (beaten)
- Salt and Pepper to taste
Instructions
- Prepare your ingredients by chopping the vegetables and slicing the green onions; ensure the rice is pre-cooked.
- In a large skillet over medium heat, add oil and sauté diced chicken until golden brown.
- Add minced garlic and mixed vegetables; cook for about 3-5 minutes until softened.
- Push ingredients to one side and scramble eggs in the empty space until fully cooked.
- Stir in the pre-cooked rice, soy sauce, and sesame oil; mix until well combined.
- Finish with green onions just before serving. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 150mg
Keywords: For added flavor, marinate chicken beforehand or experiment with different vegetables such as bell peppers and corn. Keep leftovers in an airtight container for up to three days; reheat in a skillet with a splash of water.