Description
Indulge in a vibrant Chicken Shawarma Bowl that tantalizes your taste buds with every bite. This dish features succulent, marinated chicken thighs cooked to perfection, served over a bed of fluffy grains and topped with an array of fresh vegetables. Enhanced by zesty tahini sauce, this bowl is not only visually appealing but also packed with flavor and nutrition. Perfect for busy weeknights or meal prep, it offers a satisfying, wholesome option that can be customized to fit your dietary preferences. Enjoy the delightful fusion of Mediterranean flavors in this easy-to-make recipe!
Ingredients
- 1 lb boneless skinless chicken thighs
- 3–4 garlic cloves, minced
- 2 tsp cumin powder
- 1 tsp paprika
- 2 tbsp fresh lemon juice
- Fresh vegetables (cucumbers, tomatoes, red onion, parsley)
- 1/4 cup tahini for sauce
Instructions
- Combine minced garlic, cumin, paprika, lemon juice, salt, and pepper in a bowl. Add chicken thighs and coat well. Let marinate for at least 15 minutes.
- Heat olive oil in a skillet over medium-high heat. Cook marinated chicken for about 6-7 minutes on each side until golden brown and internal temperature reaches 165°F (75°C).
- While the chicken cooks, chop fresh vegetables and arrange them on plates or bowls.
- Mix tahini with additional lemon juice and minced garlic; adjust consistency with water if needed.
- Slice cooked chicken and place it over the vegetables. Drizzle with tahini sauce and add optional toppings like feta or olives.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 480
- Sugar: 3g
- Sodium: 560mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For deeper flavors, marinate the chicken overnight. - Customize with your favorite toppings like pickled radishes or avocado. - Serve over rice or quinoa for added heartiness.