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Chicken and Broccoli Alfredo Bake


  • Author: Rachel Simmons
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Chicken and Broccoli Alfredo Bake is a creamy, comforting casserole that combines tender chicken, vibrant broccoli, and cheesy goodness—perfect for family dinners or meal prep!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Fresh broccoli florets
  • Fettuccine pasta
  • Alfredo sauce
  • Mozzarella and Parmesan cheese blend
  • Garlic powder
  • Olive oil
  • Italian seasoning

Instructions

  1. Preheat oven to 375°F (190°C) and prepare a large baking dish with nonstick spray.
  2. In a skillet over medium heat, sauté seasoned chicken in olive oil until golden brown (5-7 minutes per side). Remove from heat and chop.
  3. Cook fettuccine according to package instructions, adding broccoli florets during the last 2-3 minutes of cooking. Drain together.
  4. In a bowl, mix chopped chicken, cooked pasta, broccoli, Alfredo sauce, garlic powder, and Italian seasoning until evenly coated.
  5. Transfer to the baking dish, top with shredded cheese, and bake for 25-30 minutes until bubbly and golden.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: - For added flavor, substitute chicken with shrimp or add mushrooms. - Use frozen broccoli if fresh is unavailable; just add it towards the end of cooking.