Description
Beef and Broccoli Stir Fry is a delightful and colorful dish that brings the essence of Asian cuisine right to your dinner table. Featuring tender strips of beef sautéed with crisp broccoli in a savory sauce made from soy sauce, garlic, and ginger, this recipe is perfect for busy weeknights or special occasions. In just 30 minutes, you can create a restaurant-quality meal that’s not only quick but also nutritious. Serve it over steamed rice or noodles to soak up the delicious sauce, ensuring every bite is packed with flavor. This versatile dish allows for customization with your favorite vegetables, making it a family-friendly option everyone will love.
Ingredients
- Beef sirloin
- Fresh broccoli
- Garlic
- Ginger
- Soy sauce
- Cornstarch
Instructions
- Slice beef sirloin thinly against the grain; chop broccoli into bite-sized pieces; mince garlic and grate ginger.
- Mix soy sauce, cornstarch (dissolved in water), garlic, ginger, and a splash of sesame oil in a bowl for the sauce.
- Heat vegetable oil in a skillet over medium-high heat; cook beef until browned (about 3 minutes).
- Add broccoli florets and water; cover for 2 minutes until bright green.
- Pour in the prepared sauce; stir well to coat; cook for an additional 2 minutes until thickened.
- Serve immediately over steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 298
- Sugar: 3g
- Sodium: 680mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: - Always slice beef against the grain for maximum tenderness. - Prep ingredients ahead of time for quicker cooking. - Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrition.