Description
Indulge in these fluffy Banana Oat Pancakes, a delightful blend of ripe bananas and wholesome oats for a nutritious breakfast the whole family will love.
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 2 large eggs
- 1 tsp baking powder
- 1 tsp cinnamon
Instructions
- In a large bowl, mash ripe bananas until smooth.
- In a separate bowl, combine rolled oats, baking powder, and cinnamon; mix well.
- Add the mashed bananas, milk, and eggs to the dry ingredients; stir gently until just combined.
- Preheat a non-stick skillet over medium heat and add oil or butter.
- Pour batter onto the skillet using a ladle; cook until bubbles form (2-3 minutes), then flip and cook for an additional 1-2 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake (60g)
- Calories: 105
- Sugar: 3g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
Keywords: - For added flavor, mix in chocolate chips or nuts before cooking. - Letting the batter rest for five minutes can enhance fluffiness. - Leftover pancakes can be stored in an airtight container in the fridge for up to three days or frozen for later use.