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Avocado Toast Soldiers


  • Author: Rachel Simmons
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Avocado Toast Soldiers offer a playful and delicious twist on traditional avocado toast, perfect for breakfast or a light snack. This quick recipe transforms creamy avocados into dippable strips of crispy whole wheat bread, making it an appetizing option for both kids and adults alike. With just a few simple ingredients, you can create a nutritious dish loaded with healthy fats and fiber that keeps you satisfied throughout the day. Customize your soldiers with toppings like cherry tomatoes, feta cheese, or chili flakes to match your taste preferences. Serve them alongside soft-boiled eggs for an indulgent brunch or enjoy them plain for a simple yet fulfilling treat. Elevate your breakfast routine with these delightful Avocado Toast Soldiers!


Ingredients

Scale
  • 2 ripe avocados
  • 4 slices whole wheat bread
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Optional toppings: cherry tomatoes, feta cheese, chili flakes

Instructions

  1. Toast the whole wheat bread until golden brown.
  2. In a bowl, mash the ripe avocados with lemon juice, salt, and pepper.
  3. Spread the mashed avocado generously on the warm toast.
  4. Cut each slice into long strips resembling soldiers.
  5. Add optional toppings if desired and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 12g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: - For extra flavor, brush the bread with olive oil before toasting. - Experiment with different breads like sourdough or rye for unique textures. - Leftover mashed avocado can be stored in an airtight container with plastic wrap touching its surface to minimize browning.