Description
Vegetable Biryani is a delightful and aromatic dish that embodies the rich traditions of Indian cuisine. This vibrant rice dish features fluffy basmati rice mixed with colorful vegetables, all infused with a symphony of spices. Ideal for any occasion, from festive gatherings to cozy family dinners, Vegetable Biryani not only satisfies the palate but also nourishes the body with essential vitamins and minerals. Its versatility allows for customization based on seasonal produce, making it a perfect meal for everyone at the table. With straightforward instructions, even novice cooks can create this restaurant-quality dish in their own kitchens and enjoy the warmth and joy it brings.
Ingredients
- 1 cup basmati rice
- 2 cups mixed vegetables (carrots, peas, bell peppers)
- 1 onion (sliced)
- 3 garlic cloves (minced)
- 1 teaspoon grated ginger
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- Fresh cilantro leaves for garnish
- Salt to taste
Instructions
- Rinse basmati rice under cold water until clear; soak for at least 30 minutes.
- In a pot over medium heat, heat oil and sauté sliced onion until golden brown.
- Add minced garlic and grated ginger; cook until fragrant.
- Stir in spices (cumin, coriander, turmeric, garam masala) and toast briefly.
- Mix in the vegetables and soaked rice; combine well.
- Pour in water and salt; bring to a boil then reduce heat to low.
- Cover tightly and simmer for about 20 minutes until all liquid is absorbed.
- Let sit covered for 5 minutes before fluffing with a fork and garnishing with cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 4g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: - Use fresh ingredients for optimal flavor. - Feel free to add nuts or dried fruits for extra texture. - Adjust spice levels according to your preference.