Description
Lemon Garlic Salmon is a vibrant and flavorful dish that brings the essence of the Mediterranean right to your dining table. This quick and easy recipe features tender salmon fillets marinated in a zesty blend of fresh lemon juice, aromatic garlic, and extra virgin olive oil. With just minimal prep time, you can enjoy a healthy and delicious meal that’s perfect for both busy weeknights and special occasions. Each bite offers a delightful explosion of flavors, making it an instant favorite among family and friends. Pair it with roasted vegetables or a fresh salad for a complete culinary experience that satisfies both the palate and the body.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 4–5 cloves garlic, minced
- Juice and zest of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a bowl, whisk together lemon juice, minced garlic, olive oil, salt, and pepper.
- Place salmon fillets in a shallow dish and pour the marinade over them. Marinate for at least 15 minutes.
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper and place the marinated salmon on it, skin side down.
- Bake for 12-15 minutes until cooked through and flaky.
- Garnish with lemon zest and parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 90mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 120mg
Keywords: For added flavor, consider marinating the salmon for up to 2 hours. Experiment with fresh herbs such as dill or thyme for an extra layer of taste. Serve leftovers cold over salads or in wraps for a refreshing meal.