Description
Indulge in tender lamb chops paired with a zesty mint yogurt sauce. This easy recipe adds a gourmet touch to any gathering and is sure to impress your guests.
Ingredients
- Lamb Chops
- Fresh Mint
- Greek Yogurt
- Garlic Cloves
- Lemon Juice
- Olive Oil
- Salt and Pepper
Instructions
- In a bowl, mix olive oil, minced garlic, salt, pepper, and lemon juice to create a marinade.
- Coat the lamb chops in the marinade and let them sit for at least 30 minutes.
- Combine chopped fresh mint with Greek yogurt, salt, and lemon juice for the mint yogurt sauce.
- Preheat your grill or pan over medium-high heat.
- Grill marinated lamb chops for 4-5 minutes on each side until cooked to your liking.
- Serve with mint yogurt sauce and garnish with extra mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (85g)
- Calories: 270
- Sugar: 3g
- Sodium: 85mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Marinate lamb chops for up to 2 hours for deeper flavor. Experiment by adding garlic or lemon zest to the mint yogurt sauce for added zing. Leftovers can be stored in an airtight container for up to three days.