Description
Green Goddess Chicken is a vibrant and flavorful dish that transforms ordinary chicken into a culinary masterpiece. This recipe features succulent boneless, skinless chicken breasts marinated in a creamy dressing made from fresh basil, parsley, chives, garlic, lemon juice, and Greek yogurt. The result is a deliciously herb-infused meal that is both easy to prepare and perfect for any occasion, from weeknight dinners to special gatherings. Pair it with roasted seasonal vegetables or a fresh garden salad for a wholesome meal that will impress family and friends alike. Experience the delightful aroma as this dish bakes to perfection in your oven!
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup fresh herbs (basil, parsley, chives)
- 3 garlic cloves
- 2 tablespoons lemon juice
- 1 cup plain Greek yogurt
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine minced garlic, chopped herbs, lemon juice, Greek yogurt, and olive oil. Mix until smooth; season with salt and pepper.
- Place chicken breasts in a resealable bag or shallow dish; pour half of the marinade over them. Marinate for at least 30 minutes in the refrigerator.
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Bake marinated chicken for about 25-30 minutes or until internal temperature reaches 165°F (74°C).
- In the last five minutes of baking, spoon remaining marinade over the chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 4g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 48g
- Cholesterol: 120mg
Keywords: - For enhanced flavor, marinate the chicken for at least one hour or overnight. - Fresh herbs provide better flavor than dried ones; feel free to experiment with different combinations. - Pair with vibrant sides like roasted seasonal vegetables or quinoa for an unforgettable meal.