Description
Banana Oat Pancakes are the perfect way to kick-start your mornings! Bursting with natural sweetness from ripe bananas and wholesome rolled oats, this easy recipe results in fluffy, delicious pancakes that everyone will love. In under 30 minutes, you can whip up a nutritious breakfast that caters to both kids and adults alike. Top these delightful pancakes with fresh fruit, a drizzle of maple syrup, or nut butter for an extra flavor boost, making them a versatile choice for any occasion. Whether it’s a busy weekday breakfast or a leisurely weekend brunch, these Banana Oat Pancakes are sure to satisfy your cravings while keeping your health goals in check.
Ingredients
- 1 cup rolled oats
- 2 ripe bananas
- 2 large eggs
- 1 cup milk (or non-dairy alternative)
- 1 teaspoon baking powder
Instructions
- Prepare the batter: Blend rolled oats, ripe bananas, eggs, milk, and baking powder until smooth. Let it rest for 5 minutes.
- Preheat your pan: Heat a non-stick skillet over medium heat and lightly grease it.
- Cook the pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form (2-3 minutes), then flip and cook for another minute until golden brown.
- Serve warm: Enjoy with your favorite toppings like syrup or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake (75g)
- Calories: 120
- Sugar: 6g
- Sodium: 120mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg
Keywords: Use overripe bananas for maximum sweetness. Add cinnamon or vanilla extract to enhance flavor. For gluten-free options, use certified gluten-free oats.