Description
Crispy sweet potato fries are a delightful blend of sweetness and spice, delivering a satisfying crunch perfect for snacking or as a side dish.
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- Optional seasonings (cayenne or cinnamon)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into uniform sticks or wedges.
- Toss the sweet potato pieces with olive oil and spices in a large bowl until evenly coated.
- Spread the seasoned fries on a lined baking sheet in a single layer for even cooking.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving with your favorite dip.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (113g)
- Calories: 150
- Sugar: 5g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Soak cut fries in water for 30 minutes prior to baking for extra crispiness. Experiment with spices like smoked paprika or add parmesan after baking for added flavor.