Description

Indulge in the delightful flavors of Crispy Parmesan Chicken, perfectly coated and served with a rich garlic sauce. This dish not only presents a stunning visual appeal but also delivers an explosion of taste that will elevate your family dinners or impress your guests. With its golden crust and creamy sauce, this recipe is easy to follow, making it a must-try for any home cook.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup freshly grated Parmesan cheese
1 cup panko breadcrumbs
4 cloves fresh garlic, minced
2 tbsp olive oil (plus extra for drizzling)
½ cup sour cream
2 tsp Italian seasoning
Salt and pepper to taste

Instructions

Preheat oven to 400°F (200°C). Pat chicken breasts dry.
In a bowl, mix panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
Dip each chicken breast in olive oil, then coat thoroughly in the breadcrumb mixture.
Place coated chicken on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and cooked through.
Meanwhile, sauté minced garlic in olive oil over medium heat until fragrant (about 1 minute). Stir in sour cream until smooth and creamy.
Once baked, serve chicken hot drizzled with garlic sauce and garnish with extra Parmesan.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast (150g)
Calories: 410
Sugar: 1g
Sodium: 600mg
Fat: 21g
Saturated Fat: 6g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 1g
Protein: 36g
Cholesterol: 110mg

Keywords: For added flavor, sear the chicken briefly before baking. Substitute Parmesan with Pecorino Romano or add fresh herbs for variation. Ensure oil is hot enough to avoid sogginess while cooking.