Description
Cajun Chicken in Creamy Garlic Sauce is a delightful dish that marries the bold, zesty flavors of Cajun spices with the rich, velvety texture of garlic-infused cream sauce. This recipe features tender chicken breasts seasoned to perfection, simmered until golden brown, then enveloped in a luscious creamy sauce that delivers an explosion of taste in every bite. Ideal for both weeknight dinners and special occasions, serve it over fluffy rice or pasta, or alongside seasonal vegetables for a well-rounded meal. With simple preparation steps and minimal ingredients, this flavorful dish can be on your table in under 30 minutes, making it perfect for busy cooks. The captivating aroma and mouthwatering flavor will undoubtedly make Cajun Chicken in Creamy Garlic Sauce a family favorite.
Ingredients
- 3–4 boneless skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 2 tablespoons olive oil
Instructions
- Season chicken breasts generously with Cajun seasoning and let sit for five minutes.
- In a large skillet over medium heat, heat olive oil. Add chicken and cook for about six minutes per side until golden brown (internal temperature should reach 165°F).
- Remove chicken and add minced garlic to the same skillet. Sauté for one minute.
- Pour in heavy cream and chicken broth, stirring while scraping up brown bits; simmer for three minutes until slightly thickened.
- Return chicken to the skillet, coating it well with the sauce. Heat through for two more minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 520
- Sugar: 3g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg
Keywords: Adjust spice levels by using less Cajun seasoning or opting for mild paprika. For meal prep, marinate chicken overnight for enhanced flavor. Pair with fettuccine pasta or steamed vegetables for a complete meal.