Description
Beef and Broccoli in 20 Minutes is the perfect solution for those hectic weeknights when you crave something quick yet satisfying. This vibrant stir-fry features tender beef slices and crisp broccoli, all enveloped in a rich, savory sauce that tantalizes your taste buds. With just a handful of fresh ingredients, you can whip up this delicious dish in no time, making it ideal for family dinners or entertaining guests. The combination of flavors and textures creates a delightful experience that everyone will love, while its customizable nature allows for the addition of your favorite vegetables or spices. Get ready to impress with this speedy yet flavorful recipe that will become a staple in your kitchen.
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 cups fresh broccoli florets
- 2 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch mixed with water
Instructions
- Prepare all ingredients by slicing the beef against the grain and chopping broccoli into small florets.
- In a bowl, whisk together soy sauce, sesame oil, cornstarch mixed with water, and minced garlic.
- Heat oil in a large skillet or wok over medium-high heat. Add the beef and cook until browned (about 2-3 minutes).
- Once the beef is nearly cooked through, add broccoli and a splash of water; cover for 2-3 minutes until bright green.
- Pour the sauce over the mixture, stirring to coat evenly. Cook for an additional minute until heated through.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approx. 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 75mg
Keywords: For added nutrition, toss in other vegetables like bell peppers or snap peas. Slice beef against the grain for maximum tenderness. Serve over steamed rice or noodles for a complete meal.