Description
Air Fryer Chicken Wings are your go-to solution for a deliciously crispy snack that satisfies your cravings without the guilt of deep frying. Perfect for game days, family gatherings, or a casual weeknight dinner, these wings are incredibly easy to prepare and cook in just about 30 minutes. The air fryer locks in moisture and creates that irresistible crunch, making them a healthier alternative to traditional fried wings. Toss them in your favorite sauces—be it spicy buffalo, tangy barbecue, or sweet honey garlic—and watch as they become the star of your meal. With minimal prep time and easy cleanup, you’ll find yourself reaching for this recipe again and again. Serve with fresh veggies and dipping sauces for a complete dining experience that everyone will love.
Ingredients
- 2 pounds chicken wings (fresh or thawed)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Your favorite wing sauce (e.g., buffalo, teriyaki)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat dry the chicken wings, then toss them in a bowl with olive oil, salt, and pepper until evenly coated.
- Arrange the wings in a single layer in the air fryer basket; avoid overcrowding.
- Cook for 25-30 minutes, flipping halfway through for even crispiness.
- Once cooked, toss the wings in your preferred sauce and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 wings (120g)
- Calories: 290
- Sugar: 0g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 90mg
Keywords: - For extra flavor, marinate the wings for at least 30 minutes before cooking. - Experiment with different sauces like garlic parmesan or honey sriracha for unique flavor profiles. - To keep leftovers crispy, reheat them in the air fryer at 375°F for about 5-7 minutes.